Protect, Secure and Prevent
- Dr. Emily Holliday

- Nov 16, 2025
- 2 min read
Secure Your Mobile Device

Securing your mobile device is the first step to protecting your personal information. Always use strong passwords, enable biometric authentication, and keep your software updated to defend against vulnerabilities.
Regularly backing up your data ensures that you do not lose important files in case of theft, loss, or a cyber-attack. Use cloud services or external hard drives for effective backup solutions.

Use a VPN and Anti-Virus Software
Using a VPN (Virtual Private Network) and anti-virus software on your devices is crucial for maintaining security and privacy. Here are some key reasons why you should always have them enabled:
Benefits of Using a VPN
Enhanced Privacy: A VPN encrypts your internet connection, protecting your data from prying eyes.
Access to Restricted Content: It allows you to bypass geographical restrictions and access content unavailable in your region.
Secure Public Wi-Fi Use: A VPN provides security when using public Wi-Fi networks, reducing the risk of data theft.
Benefits of Using Anti-virus Software
Malware Protection: Anti-virus software detects and removes malicious software that can harm your device.
Real-time Scanning: It continuously scans your device for threats, providing real-time protection against new viruses.
Safe Browsing: Many anti-virus programs offer features that warn you about unsafe websites and downloads.

Be Careful When Using Your Phone in Public
When using your phone in public, be aware of your surroundings. Avoid entering sensitive information in crowded places and use privacy screens to protect your screen from prying eyes.
AI & Cybersecurity Corner
Artificial Intelligence (AI) is transforming cybersecurity by enhancing threat detection and response capabilities. AI can analyse vast amounts of data to identify potential threats faster than traditional methods.

Incorporating both a VPN and anti-virus software into your digital routine is essential for safeguarding your information and ensuring a secure online experience. Always keep them updated to maximise their effectiveness.





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